steve.hammond 45 days ago
ActivityRank: 172

The science of barefoot running was featured on the BBC news last night, including some scorn from Brendan Foster.

If you really want to know more - including all the equations! - here's the link to follow:

http://www.nature.com/nature/journal/v463/n7280/covers/

Dave Sykes 39 days ago
ActivityRank: 108

more here on you tube with some slow motion clips and impact graphs conparing heel strike runners and forefoot runners ....

http://www.youtube.com/watch?v=7jrnj-7YKZE

Nick Holmes 38 days ago
ActivityRank: 74

Very interesting video, thanks for the link Dave, makes me think I might have to 'train' to more of a forefront strike

As you know, I have always be 100% supportive of your vibram foot gloves..........